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19. Schnorr, S.L., Nat Commun (15 Apr 2014); 5: 3654.doi: 10.1038/­ncomms4654. Gut microbiome of the Hadza hunter-gatherers.

20. Dominguez-Bello, G., Personal communication.

21. Pan, A., Arch Intern Med (9 Apr 2012); 172 (7): 555–63. Red meat consumption and mortality: results from 2 prospective cohort studies.

22. Rohrmann, S., BMC Med (7 Mar 2013); 11: 63.doi: 10.1186/­1741-7015-11-6. Meat consumption and mortality — results from the European Prospective Investigation into Cancer and Nutrition.

23. Lee, J.E., Am J Clin Nutr (Oct 2013); 98 (4): 1032–41. Meat intake and cause-specific mortality: a pooled analysis of Asian prospective cohort studies.

24. Tang, W.W., N Engl J Med (25 Apr 2013); 368 (17): 1575–84. Intestinal microbial metabolism of phosphatidylcholine and cardiovascular risk.

25. Brown, J.M., Curr Opin Lipidol (Feb 2014); 25 (1): 48–53. Metaorganismal nutrient metabolism as a basis of cardiovascular disease.

26. Kotwal, S., Circ Cardiovasc Qual Outcomes (2012); 5: 808–18. Omega 3 fatty acids and cardiovascular outcomes: systematic review and meta-analysis.

27. Mozaffarian, D., JAMA (2006); 296 (15): 1885–99. Fish intake, contaminants, and human health: evaluating the risks and the benefits.

28. Lajous, M., Am J Epidemiol (1 Aug 2013); 178 (3): 382–91. Changes in fish consumption in midlife and the risk of coronary heart disease in men and women.

29. http://­www.dailymail.co.uk/­health/­article-2530164/­Too-good-true-Diet-drink-acts-like-gastric-band-help-people-lose-stone-claim-scientists.html.

30. Karimian, J., J Res Med Sci (Oct 2011); 16 (10): 1347–53. Supplement consumption in bodybuilder athletes.

31. O’Dea, K., Diabetes (1984); 33: 596–603. Marked improvement in carbohydrate and lipid metabolism in diabetic Australian Aborigines after temporary reversion to traditional lifestyle.

32. http://­www.theguardian.com/­lifeandstyle/­2013/­may/­12/­type-2-diabetesdiet-cure.

33. Look AHEAD Research Group, N Engl J Med (2013); 369: 145–54. Cardiovascular effects of intensive lifestyle intervention in Type 2 diabetes.

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8. Белки неживотного происхождения

1. Frankenfeld, C.L., Am J Clin Nutr (May 2011); 93 (5): 1109–16. Dairy consumption is a significant correlate of urinary equol concentration in a representative sample of US adults.

2. Fritz, H., PLoS One (28 Nov 2013); 8 (11): e81968. Soy, red clover and isoflavones, and breast cancer: a systematic review.

3. Lampe, J.W., J Nutr (Jul 2010); 140 (7): 1369S–72S. Emerging research on equol and cancer.

4. Soni, M., Maturitas (Mar 2014); 77 (3): 209–20. Phytoestrogens and cognitive function: a review.

5. Spector, T.D., Lancet (1982). Coffee, soya and cancer of the pancreas (letter).

6. Tsuchihashi, R., J Nat Med (Oct 2008); 62 (4): 456–60. Microbial metabolism of soy isoflavones by human intestinal bacterial strains.

7. Renouf, M., J Nutr (Jun 2011); 141 (6): 1120–6. Bacteroides uniformis is a putative bacterial species associated with the degradation of the isofl avone genistein in human feces.

8. Pudenz, M., Nutrients (15 Oct 2014); 6 (10): 4218–72. Impact of soy isoflavones on the epigenome in cancer prevention.

9. Hehemann, J.H., Nature (8 Apr 2010); 464 (7290): 908–12. Transfer of carbohydrate-active enzymes from marine bacteria to Japanese gut microbiota.

10. Crisp, A., Genome Biol (13 Mar 2015); 16 (1): 50. Expression of multiple horizontally acquired genes is a hallmark of both vertebrate and invertebrate genomes.

11. Cantarel, B.L., PLoS One (2012); 7 (6): e28742. Complex carbohydrate utilization by the healthy human microbiome.

12. Georg, J.M., Obes Rev (Feb 2013); 14 (2): 129–44. Review: efficacy of alginate supplementation in relation to appetite regulation and metabolic risk factors: evidence from animal and human studies.

13. Brown, E.S., Nutr Rev (Mar 2014); 72 (3): 205–16. Seaweed and human health.

14. Hehemann, J.H., Proc Natl Acad Sci (27 Nov 2012); 109 (48): 19786–91. Bacteria of the human gut microbiome catabolize red seaweed glycans with carbohydrate-active enzyme updates from extrinsic microbes.

15. Pirotta, M., BMJ (4 Sep 2004); 329 (7465): 548. Effect of lactobacillus in preventing post-antibiotic vulvovaginal candidiasis: a randomised controlled trial.

16. Dey, B., Curr HIV Res (Oct 2013); 11 (7): 576–94. Protein-based HIV-1 microbicides.

17. Wang, J., J Nutr (Jan 2014); 144 (1): 98–105. Dietary supplementation with white button mushrooms augments the protective immune response to Salmonella vaccine in mice.

18. Varshney, J., J Nutr (Apr 2013); 143 (4): 526–32. White button mushrooms increase microbial diversity and accelerate the resolution of Citrobacter rodentium infection in mice.

9. Белки из молочных продуктов

1. Campbell, T.C., Am J Cardiol (26 Nov 1998); 82 (10B): 18T–21T. Diet, lifestyle, and the etiology of coronary artery disease: the Cornell China Study.

2. Minger, D., Dairy consumption in rural China; http://­rawfoodsos.com/­2010/­07/­07/­the-china-study-fact-or-fallac/.

3. Madani, S., Nutrition (May 2000); 16 (5): 368–75. Dietary protein level and origin (casein and highly purified soybean protein) affect hepatic storage, plasma lipid transport, and antioxidative defense status in the rat.

4. Brüssow, H., Environ Microbiol (Aug 2013); 15 (8): 2154–61. Nutrition, population growth and disease: a short history of lactose.