Читать книгу "Бегущий в потоке. Как получать удовольствие от спорта и улучшать результаты - Кристин Вейнкауфф Дурансо"

Pfitzinger P., Latter P.Faster road racing: 5K to half marathon.Champaign: Human Kinetics, 2015.

Ravizza K. A study of the peak experience in sport. Unpublished doctoral dissertation, University of Southern California, 1973.

Ravizza K. Qualities of the peak experience in sport. In: J.M. Silva, R.S. Weinberg (Eds.), Psychological foundations of sport. Champaign: Human Kinetics, 1984, 452–462.

Rheinberg F., Vollmeyer R., Engeser S.. Die Erfassung des Flow-Erlebens [The assessment of flow experience]. In: J. Stiensmeier-Pelster, F. Rheinberg (Eds.), Diagnostik von Motivation und Selbstkonzept. Göttingen: Hogrefe, 2003, 261–279.

Schuler J., Brunner S. The rewarding effect of flow experience on performance in a marathon race.Psychology of Sport and Exercise. 2009, 10(1), 168–174. doi:10.1016/j.psychsport.2008.07.001.

Takizawa R., Nishimura Y., Yamasue H., Kasai K. Anxiety and performance: The disparate roles of prefrontal subregions under maintained psychological stress.Cerebral Cortex. 2014, 24(7), 1858–1866.

TED. Arne Dietrich TEDx Talk in Beirut. 2011. http://tedxtalks.ted.com/video/TEDxBeirut-Arne-Dietrich-Surfin.

United States Tennis Association. Sports Psychology: Mental skills for achieving optimum performance. 2016. Retrieved from: https://www.usta.com/ImproveYour-Game/Sport-Science/117746_Sports_Psychology_Mental_Skills_for_Achieving_Optimum_Performance.

Wenz B., Henschen K. Sports psychology. FromIAAF Medical Manual.Edited by C. Brown. 2012. www.iaaf.org/about-iaaf/documents/medical

Chapter 5

Aherne C., Moran A.P., Lonsdale C. The effect of mindfulness training on athletes’ flow: An initial investigation.The Sport Psychologist. 2011, 25(2), 177–189.

Brown K.D., Ryan R.M.. The benefits of being present: mindfulness and its role in psychological well-being.Journal of Personality and Social Psychology.2003, 84(4), 822–848.

Clarey C. Their Minds Have Seen The Glory.New York Times,February 23, 2014, 1–8.

Daniels J.Daniels’ running formula, second edition.Champaign: Human Kinetics, 2004.

Davis D.M., Hayes J.A. What are the benefits of mindfulness? A practice review of psychotherapy-related research.Psychotherapy. 2011, 48(2), 198–208. doi:10.1037/a0022062.

Dietrich A. Personal correspondence. 5 Jan 2016.

Epstein D. The sports gene. N.Y.: Current, 2013.

Garfield C.A., Bennett H.Z. Peak performance: Mental training techniques of the world’s greatest athletes. Los Angeles: Tarcher, 1984.

Johnson S. The works of Samuel Johnson, LL.D. Volume II. N.Y.: Alexander V. Blake Publishers, 1840.

Jung A.P. The impact of resistance training on distance running performance.Sports Medicine.2003, 33(7), 539–552.

Keller J., Landhäußer A. The flow model revisited. In: S. Engeser (Ed.),Advances in flow-research.N.Y.: Springer, 2012, 51–64.

LeVan A.J. Seeing is believing: The power of visualization.Psychology Today Online.2009. https://www.psychologytoday.com/blog/flourish/200912/seeing-is-believing-the-power-visualization.

Locke E.A., Latham G.P. Building a practically useful theory of goal setting and task motivation: A 35-year odyssey.American Psychologist. 2002, 57(9), 705–717.

Locke E.A., Latham G.P. New directions in goal-setting theory.Current Directions in Psychological Science.2006, 15(5), 265–268.

Noakes T.Lore of running.4th ed. Champaign: Human Kinetics, 2002.

Paavolainen L., Häkkinen K., Hämäläinen I., Nummela A., Rusko H. Explosive-strength training improves 5-km running time by improving running power.Journal of Applied Physiology.1999, 86(5), 1527–1533.

Pfitzinger P., Latter P.Faster road racing: 5K to half marathon. Champaign: Human Kinetics, 2015.

Statistic Brain. New years resolution statistics. 2015. Source: http://www.statisticbrain.com/new-years-resolution-statistics.

Thompson R.W., Kaufman K.A., De Petrillo L.A., Glass C.R., Arnkoff D.B. One year follow-up of mindful sport performance enhancement (MSPE) with archers, golfers, and runners.Journal of Clinical Sport Psychology. 2011, 5(2), 99–116.

Wiese B.S., Freund A.M. Goal progress makes one happy, or does it? Longitudinal findings from the work domain.Journal of Occupational and Organizational Psychology. 2005, 78(2), 287–304. doi:10.1348/096317905X26714.

Chapter 6

Bond P. Running with the mind of meditation.Trail Runner Magazine.2008, April. Retrieved from: http://trailrunnermag.com/people/1648-running-with-the-mindof-meditation.

Cianciosi J. Mindful nature walking one step at a time.Yoga Journal Online.2007. http://www.yogajournal.com/article/practice-section/mindful-nature-walkingone-step-at-a-time.

Csikszentmihalyi M.Flow: The psychology of optimal experience.N.Y.: Harper Collins, 1990.

Dietrich A. Functional neuroanatomy of altered states of consciousness: The transient hypofrontality hypothesis.Consciousness and Cognition: An International Journal. 2003, 12(2), 231–256. doi:10.1016/S1053-8100(02)00046-6.

Fuller R.A. et al. Psychological benefits of greenspace increase with biodiversity.Biology Letters.2007, 3(4), 390–394.

Kaplan R. The role of nature in the context of the workplace.Landscape and Urban Planning.1993, 26(1), 193–201.

Karageorghis C.I., Priest D. Music in the exercise domain: A review and synthesis (Part I).International Review of Sport and Exercise Psychology. 2012, 5(1), 44–66. doi:10.1080/1750984X.2011.631026.

Koudenburg N., Postmes T., Gordijn E.H. Conversational Flow Promotes Solidarity.Plos ONE. 2013, 8(11), 1–6. doi:10.1371/journal.pone.0078363.