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Глава восьмая. Становимся хорошими родителями при отсутствии примера: четырнадцать стратегий, как помочь самим себе и своим детям

Gaisler-Salomon I. Inheriting Stress // New York Times. – March 7, 2014; http://www.nytimes.com/2014/03/09/opinion/sunday/can-children-inherit-stress.html?_r=0(данные на 26 апреля 2014 г.).

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Siegel D. Brainstorm: The Power and Purpose of the Teenage Brain. – NY: Penguin. – Р. 33–34.

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Заключение

Lee C. Childhood Abuse and Elevated Markers of Inflammation in Adulthood: Do the Effects Differ Across Life Course Stages? См.: http://paa2013.princeton.edu/papers/130463 (данные на 24 февраля 2015 г.); Lee C. Childhood Abuse and Physiological Dysregulation in Midlife and Old Age. См.: http://dx.doi.org/doi:10.7282/T39W0D8D (данные на 24 февраля 2015 г.).

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Литература к дополнительному прочтению

Tara Brach, PhD. True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. – NY: Bantam, 2013; Radical Acceptance: Embracing Your Life with the Heart of a Buddha. – NY: Bantam, 2003.

Richard Davidson, PhD. The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live – and How You Can Change Them. – NY: Penguin, 2012.

James S. Gordon, MD. Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. – NY: Penguin, 2008.

Rick Hanson, PhD. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. – NY: Harmony, 2013; Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. – Oakland, CA: New Harbinger, 2011; Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. – Oakland, CA: New Harbinger, 2009.

Robin Karr-Morse, Meredith S. W. Ghosts in the Nursery: Tracing the Roots of Violence. – NY: Grove Press, 2013; Scared Sick: The Role of Childhood Trauma in Adult Disease. – NY: Basic Books, 2012.

Jack Kornfield, PhD. A Lamp in the Darkness: Illuminating the Path Through Difficult Times. – Louisville, CO: Sounds True, 2014; The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology. – NY: Bantam 2009.

Jack Kornfield, PhD, Daniel J. Siegel, MD. Bringing Home the Dharma: Awakening Right Where You Are. – Boston, MA: Shambhala, 2012.

Peter A. Levine, PhD, Maggie Kline. Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience. – Berkeley, CA: North Atlantic Books, 2014.

Peter A. Levine, PhD, and Gabor Mate. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. – Berkeley, CA: North Atlantic Books, 2010.